2010 has arrived…my list of discoveries!

2010 has arrived and so many of us have prepared the usual list of New Years resolutions.  I have never been much for resolutions but I do set goals each year in both my personal and professional life by reflecting on my past year and deciding what changes I want to happen in order to […]

Resolutions and Realizations….

2009, it is finally here, thank God!  I have set the resolutions in motion and so far I am doing pretty good.  Like so many others, on the top of the list is to get healthy, eat better and lose some weight.  I have always been one to work out regularly so that is not […]