My best friend Big D…

It has been difficult to keep my mind focused on work. Today the news came I have awaited for a week, my beloved pup of only 6 years has renal failure and will likely have to be put down sometime soon. My heart is breaking with the news and yet I know that life is […]

A new day….

This morning I laid in bed and watched as the beautiful pink and purple colors surrounded the skyline. I felt completely relaxed, content, peaceful and happy. I watched as the light intensified into bright orange as the sunlight took over and a new day began….spring is in the air! Last night I awoke in the […]

Marching on as I embrace age…

March mark’s the beginning of spring, daylight savings time and my birthday. Most of my adult life I was never very excited about birthdays because I did not like the attention that they brought. When I hit 40 and kept hearing all my friends complain about the aging process, I decided I would embrace my […]

Do you want to live an extraordinary life?

I have amped up my soul searching efforts lately, perhaps it is because I am older, maybe I am at a crossroads with life vs. happiness. What ever the case I am realizing that there are a lot of unhappy, angry and unhealthy people out there and that saddens me. Are you one of them? […]

Making sense of negativity and creating positive change…

For two days now I have awoken with feelings of sadness, my heart aches for all those children and teachers who died friday in such a senseless manner. Like so many people I believe we are all trying to understand in disbelief why these kinds of things happen. In a world that reflects war, poverty, […]